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Founder of Exercise Shi Yansong

Name of Exercise Health and
Youth Recovery Exercise


    Shi Yansong (male) was born in July 1954. He was graduated from a senior middle school and had a job in 1972. He works in 334 Department of Shandong Provincial Reserve Goods and Materials Bureau now. He began exercises of Qigong in 1990, and created the Health and Youth Recovery Exercise and invented the exercise apparatus for the Health and Youth Recovery Exercise (China invention Patent No: ZL95112201.0) in 1995 .
    The Health and Youth Recovery Exercise has evolved from the traditional Qigong, its exercise core is¡° strengthening the vital essence, notifying the kidney and nourishing the heart'', so that the purpose of health preservation ------- eliminating diseases, improving health conditions and prolonging life is .achieved through strengthening the function of sexual gland organ. This exercise consists of a static exercise and a dynamic exercise, and its movements are simple. It is easy to learn and exercise, extremely fits in with the life rhythm of modern persons and it effect is outstanding, so men and women, old and young can exercise it.

    The exercise apparatus for the Health and Youth Recovery Exercise consist of a flexible pocket belt and a cylindrical Taiji bar, and is necessary during the exercises. During the exercises, the pocket belt has a massage elect on the perineum and the anterior pudendum to provoke or adjust the hormonal secretion of human sexual gland or the function of reproductive system while two ends of Taiji bar has a massage effect on Laogong (point) to strengthen the function of heart.
    In recent years, works written by Mr. Shi Yansong are as follows.
   Principe of Health Preservation and Methods of Exercises on Health and Youth Recovery
    Exercise (Static Exercise)
    Body-Building Exercise Using Taiji Bar 
    My Humble Opinion on Methods of Traditional Sexual Health Preservation   
    Youth Recovery Method on basis of science and Technology

    He got the Achievement Award for the World' s Cultural Famous Persons and the Contribution Award for the World' s Academic Research because of World contribution to the academic research, and was listed in   Who' s Who in World, Dictionary of World' s Cultural Famous Persons, Dictionary of Chinese Experts, Dictionary of Chinese Inventors, Talent Data Base for Scientific Chinese ----- Chinese   Experts, etc. .
    Initiating the industry of Qigong culture through the cooperation of knowledge property right is a long-term development strategy for the Health and Youth Recovery Exercise, Mr. Shi Yansong sincerely invites persons with breadth of vision of various circles and institutions at home and abroad to cooperate in investment for crating a brilliant undertaking. Writing us to inquire about the cooperation is welcome.

      Mailing Address:P.o.Box  107, Jinan, Shandong, China
      Post  Code: 250022

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